Tonight after dinner, I had a crazy sweet tooth. That is EVERY night after dinner. No matter how full I am, I always have a craving for something sweet. It’s a bad habit, but I manage it pretty well. One of my favorite treats is Arctic Zero in an ice cream cone! It’s low sugar, low carb, and does the trick! My favorite Arctic Zero flavors are strawberry, coffee, and ...
85 Calorie Lighter Loaded Potatoes!
One of the best dishes on the Thanksgiving table…loaded potatoes! The creamy, cheesy, and garlic-y goodness! Although they are completely full of fat, fat, and more fat! They are still hard to say no to. That is why I decided to create a lighter version so I can enjoy my favorite dish without damaging my health and fitness progress! And if you lighten up all your ...
Avocado Egg White Flax Loaf Toast
A couple days ago, I was hard at work painting the walls and needed a quick snack to give me a boost of energy. I scrambled through the fridge and grabbed a couple things I thought would go well together. I topped a flax loaf with avocados, egg whites, sesame seeds, and paprika! This simple snack tasted so fancy:) I heated up some leftover tomato soup to dip ...
Creamy Cucumber & Tomato Salad
Whether you are looking for a side dish to bring to a barbecue or just an afternoon snack, this recipe is perfect. It’s fast, easy and inexpensive. All you need is: *two large cucumbers partially peeled, *two large tomatoes, *black pepper, *six ounces plain non fat Greek yogurt, *one tbsp Italian dressing, *tsp garlic powder, *tsp onion powder, and *1 tsp chili ...
Listen to your body, take a break, and relax.
Oh, what a day! This morning I woke up with a mild sinus infection, headache, and felt “off”. I haven’t been sick in years, so I thought this was my brain fighting my 5 am swim. I had all my clothes and bags set out before going to bed to save time when I got up. I grabbed my laptop lunch container and filled it with blueberries and nuts to eat on the way to the ...
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