The best roasted vegetables I’ve ever had! Bake asparagus, butternut squash, and zucchini at 415 degrees for 20 minutes with Kroger’s salad topping seasoning! #vegetables #sides #healthy ...
The Ultimate Chopped Salad!
Although it takes a few extra minutes to chop everything together; it’s worth it! Chopped salads have so much flavor. When I have big chunky lettuce or vegetables in my bowl, I usually have one flavor launching at me in a bite. With chopped salad, I can fit more ingredients on my fork to get a powerful punch of flavor in every bite. In my chopped salad : *1/2 ...
Protein Banana Frappe!
Today after spending some time outside, my mom and I needed a pick-me-up! It was way too hot for coffee, so I made a frappe instead! I just blended together *1 medium banana, *1 tsp honey, *1 cup cold brewed coffee, *1 cup ice, and *1 scoop protein powder! ...
15 Calorie Pink Carrot Fruit Jellies!
Yesterday, I posted a recipe for pineapple jellies! I wanted to share another jelly recipe with you! This one has different fruits, carrots, cinnamon, and freshly squeezed oranges! It sounds like an odd combo, but wait until you taste it! Mmmm Mmmm, good! Ingredients: *1/2 medium green apple, *1/2 medium honey-crisp apple, *15 cherries pitted, *1 cup chopped ...
Healthy eats & calorie burner
The rain has been in and out here in Michigan. I have to sneak my outdoor workouts in before the rain. I have been pretty lucky so far. There is also something about the air here that makes me sweat like a pig. I’m not much of a “sweater”, but here it’s extreme. It’s a good thing though. An important thing to remember is to always fuel yourself before and after a ...
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