Well this is kind of late, but better late than never. Wednesday morning, I made omelets for Emilee and I. This is definitely my go-to breakfast. I make omelets at least 3-5 times a week for breakfast. -First I sautee the vegetables (usually tomatoes, peppers, onions, zucchini...)I add some garlic and olive oil. Then on medium-high, I cook the ...
Today’s Protein Packed Lunch: Broccoli Salad, Eggs, & Quest Chips
Yesterday, I told myself that I was going to cut back on dining out, eating junk, and I'm going to workout more. Sometimes life gets in the way and our health gets pushed back. So, today has been on track! I started my morning is a run, had a healthy breakfast, and a healthy lunch. Later today, I am going on a six mile walk with Emilee and then going to cook something ...
Your favorite…The Mix Up Recap Post!
Lately, my weekends and my weekdays have been flying by because I've been staying super busy. I'm finding it harder to keep up on posts, but I need to make the time. I went through some photos and decided to do a collection of posts all in one. You know those mumble jumbled recaps? Well...here's another! The weather was gorgeous yesterday. There was a light breeze, ...
Veggie Egg White Mozzarella Scramble
I make eggs for breakfast at least four times a week. They're easy, high in protein, filling, and pair well with vegetables. Eggs are also good after a good workout for restoring the muscles. I usually make omelets, scrambled eggs, or hardboiled. Yesterday, I did the scramble with some extra fillers! This scramble had 1 cup mixed bell peppers, 1/4 cup ...
Saturday Breakfast: Cheesy Vegetable Scramble
I am back in the kitchen once again. Time to lay off the restaurants and focus on cooking up delicious, simple, and healthy meals. My parents are here for a couple more days. They have been Saints helping me set up my apartment. Yesterday, we went shopping for furniture and didn't have much luck. I did get my bed and mattresses, but no couch. That is the mission today ...
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