A couple days ago, I was hard at work painting the walls and needed a quick snack to give me a boost of energy. I scrambled through the fridge and grabbed a couple things I thought would go well together. I topped a flax loaf with avocados, egg whites, sesame seeds, and paprika! This simple snack tasted so fancy:) I heated up some leftover tomato soup to dip ...
Cinnamon Rolls Glazed With a Protein Honey Coconut Milk Icing! (Grain, Gluten, Dairy, and Refined Sugar Free)
I have cinnamon rolls to thank for a lot of the extra pounds I put on as a kid. Those gooey little devils were my favorite and still are. I’d always break them apart and save the middle for the last bite. Waking up to the smell of cinnamon rolls is heaven on earth. My mom always made them on Christmas morning. Once we smelled the cinnamon rolls, we knew Santa had ...
Creamy Cucumber & Tomato Salad
Whether you are looking for a side dish to bring to a barbecue or just an afternoon snack, this recipe is perfect. It’s fast, easy and inexpensive. All you need is: *two large cucumbers partially peeled, *two large tomatoes, *black pepper, *six ounces plain non fat Greek yogurt, *one tbsp Italian dressing, *tsp garlic powder, *tsp onion powder, and *1 tsp chili ...
Listen to your body, take a break, and relax.
Oh, what a day! This morning I woke up with a mild sinus infection, headache, and felt “off”. I haven’t been sick in years, so I thought this was my brain fighting my 5 am swim. I had all my clothes and bags set out before going to bed to save time when I got up. I grabbed my laptop lunch container and filled it with blueberries and nuts to eat on the way to the ...
Roasted Asparagus/Butternet Squash/Zucchini
The best roasted vegetables I’ve ever had! Bake asparagus, butternut squash, and zucchini at 415 degrees for 20 minutes with Kroger’s salad topping seasoning! #vegetables #sides #healthy ...
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