Sorry about the delay on part two! I had to drive to Dayton Ohio on Monday and didn’t get back until last night. I am so excited to have my doggy back! Thankfully my brother and his girlfriend watched him while I was in Vegas. Day two was a blast! I woke up at sunrise and decided to head up to the spa to use the fitness center. I grabbed a handful of mixed nuts and ...
Paleo Almond Butter Cookies with Only 3 Grams of Carbs!
“Uh oh, guess what day it is. Guess what day it is. Huh? Anybody? It’s hump day! Whoo Whoooottt! Half way through the week! I have a recipe that is going to knock you off your chair and hopefully hold you over until the weekend! Not only is this post a recipe, it’s a giveaway! And who doesn’t love free stuff? Especially a healthy one! Yesterday I decided to bake ...
30 Calorie Cinnamon Banana Bread Cookies (No sugar added, vegan, & gluten free)
I know these probably don’t look too appetizing, but they are phenomenal. If you are a banana bread fan, you’d love these! It’s an easy fix and super healthy. Preheat the oven to 350 degrees. In a mixing bowl combine: 1/2 medium banana, 1 tsp vanilla, 1 tablespoon ground flax seed, 1 tablespoon oats (gluten free oats if you are gluten free), 1 packet Stevia, 1 tsp ...
Vacation Photos!
I know there are a ton of photos, so I promise to make this post quick! The pictures are in no particular order. I’ll do my best to describe them:) I just got back from my vacation, but it’s time to buckle up and get to work. I have a lot of packing to do to get ready for the Michigan trip this weekend. I’ll try to squeeze a few recipes in too. St. Petersburg ...
Ready! Set! Bikini Smoothie!
Bikini season is just a couple months away! Instead of going on a crazy crash diet weeks before your first bathing suit appearance, be safe and start cleaning up your eating habits now. Crash dieting is very dangerous. I see a pattern of crash dieting before vacations, spring break and summer. It’s important to stay healthy and make small steps to reach your ...
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