Today was beautiful. I took Grumples for a long drive in the country this morning. This may sound silly, but one of his favorite things to do is stick his head out the window and eat the air. He loves to see the horses and the cows. He makes some silly kind of noise that sounds like mesh of barking and crying. When I got back from the little country drive, I ...
Banana Peach Smoothie
I love vacations, but getting back into the swing of things when you get home can be overwhelming. I'm finally falling into my normal schedule and getting everything done on my list. Taking the ten day break from everything was great, but goodness did I miss a lot! I only have about a month before classes start (that's right, going back to school) so I'm trying to get ...
Summertime Sushi & Baseball!
 It has been one hot summer so far. The pools are already 95 degrees, golfing sounds miserable, and three minutes in the sun fries you like an egg! I'm ready for fall already. Anyone with me? A couple of my friends and I had a girl's night planned on Tuesday. Our original plan was to go for a long walk outside and then have some wine on the porch, but it was ...
Hot Day Blueberry Banana Smoothie!
It was 104 degrees yesterday! I guess this is what you call a southern summer. Nick had a baseball game and both of my parents came. I don't know how anyone can play baseball under the hot sun in socks, pants, and thick jerseys; I was burning up in a T-shirt. I cut the team up some fresh watermelon from the farmers market so they could stay hydrated. Tino found ...
Post Workout Strawberry Banana Chia Drink
I had to take a little running break for a while because my knees were starting to cramp up and tighten while working out. I did stick to swimming laps and strength training to make up for it. I've been fitting in a lot of golf, basketball, yoga and dog walks to also get some more exercise. I decided to try and run today. I did surprisingly well. I ran 3.5 miles ...
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