Good morning, Monday! Today for breakfast I had: 1 cup plain Greek yogurt with 1 tsp crystal light, a couple slices of banana and 1/2 cup mixed berries. ...
Fruit & Yogurt Bowl W/ Chia Seeds & Almonds
For breakfast this morning, I had a quick cup of coffee and a couple hard boiled eggs. I also had: a bowl of plain Greek yogurt (6oz), 1 tsp chia seeds, 1 tbsp almonds and 1/2 cup diced cantaloupe. I added 1/2 tsp of fruit punch crystal light to my yogurt to flavor it up. Cantaloupe: Low calorie. Low fat. Rich with vitamin A & C. High water content to help ...
Light Pre Workout Breakfast
 Chobani, Strawberries, Flax Seeds, Almonds, Blackberries and Raspberries ...
Honey Almond Fruit Smoothie
This weekend I’m going on a road trip and wont be home until Monday. I have tons of fruit in my house and I don’t want it to go bad. I packed some for the road but also decided to make a breakfast smoothie to use it up. If you find that most of your fruit goes bad before you eat it, try incorporating more of it into your meals. Add fruit to your salads, oatmeal, ...
Quick Breakfast!
Morning multitasking is the best way to fit your breakfast in! This morning I was in a rush to be on time, but I was super hungry so I whipped together a quick bowl of Chobani, blueberries, almonds and half a banana. I munched on it while I did my hair and make up! There is always time for breakfast. ...
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