After my workout this morning I fueled my body back up with a delicious bowl of non fat vanilla Chobani and 1 cup of mixed fruit. Treating your body after a workout is very important with restoring your muscles and building your stamina. ...
Dessert Fruit Dip!
Serving: 1/4 Cup 55 Calories, 9g Protein, 0g Fat, 7g Carbs 1 Cup Plain Chobani Yogurt 1 Tbsp White Chocolate Pudding Mix 2 Packets Truvia 1/2 Tsp Vanilla Extract ...
Chobani Citrus Splash!
Here is my refreshing mid morning snack! The weather is so hot today and I’m about to go take a swim! I cut up 1/4 of a grapefruit and crushed it, then I added it to my plain fat free yogurt with 1 packet of truvia. I topped it with cool whip, pink sprinkles and a couple grapefruit slices on the side! It’s a perfect protein fix. ...
Fruit & Yogurt Rice Cake!
I took a plain unsalted rice cake and added 1/4 cup of strawberry yogurt, and topped it with fruit! The dessert ended up being 65 calories! ...
New Found Love : Love Grown Foods
I have been searching everywhere for a very healthy/low cal granola! When I saw Love Grown Foods I couldn’t believe it! Most granola is around 200 calories and loaded in sugar. LGF is only 130 calories! Love Grown Foods uses honey and agave to sweeten their granola. If you need to find a location to purchase these you can go to LOVEGROWNFOODS.COM. I bought 5 ...