This weekend has been one of the best weekends I’ve had in a long time. Jeremy and I planned on going to Disney World this weekend, but decided to stay home and do relaxing things around town. I’m so glad we did. We are heading to the Detroit area next weekend and need some down time before that drive. Yesterday morning, I went for a run, enjoyed my coffee while ...
Delicious Recipes! Crossfit! & Running Safety Tips!
I could lie and say, “crossfit was so fun! I can’t wait to go back!”, but I won’t. First off, I made a huge mistake before going to the box yesterday. I drank coffee all day and neglected water. It was also 80 degrees yesterday. Clearly, I was dehydrated. The workouts were simple, something I’d do at my regular gym. But, doing them as fast as you can is the killer. ...
A Smoothie & A Workout Before My Workout
A little green smoothie before my road trip & after my workout today! I’m heading further south and will have tons of downtime to catch up on my post ;) I’m also crazy excited to get some pictures today! Morning workout -1/2 mile on the treadmill at 6.5 speed. -25 lunges -25 sit-ups -30 jump squats -1-minute plank -1-minute plank on left side -1-minute ...
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