It was a chilly one yesterday, but that didn't keep me from bundling up and going outside for a workout. There is a field that I usually run to and do some field workouts. It's in the middle of the woods and kind of creepy but I love it. I did about an hour of sprints, squats, burpees lunges, and ab workouts. At the end of the workout my coat, gloves, hat, and scarf ...
Breakfast & A 30 Minute Living Room Workout!
Good Morning! I hope you're all staying warm and cozy wherever you are! I'm not used to the frigid temperatures and luckily it's only temporary down here in the South. Whenever I'm outside, my hands start to burn, my eyes start to water, and I can't take it! That is why I decided to create a 30 minute indoor workout routine this morning. My workout involved a ...
Wedding Weekend Adventure!
Hi Everyone! I'm back and can finally take a deep breath. I have been running around like a chicken with it's head cutoff for the past couple of weeks. I've been out of town every weekend and I finally have this week completely free to blog, work, add all the new items to the shop and fulfill orders tonight. It's been raining here for weeks straight and it's ...
Random Weekend Recap: Crafts, Breakfast, Workouts, Football & More
 It's been a Friday ritual to go to Stacks for breakfast early in the morning and then take a walk around the town of Waxhaw. If I never move, I hope to make this an every Friday ritual forever. I feel like it's my breakfast spot, like the ones you see in T.V. shows. I usually order their garden omelet with egg whites, seasonal fruit and whole grain ...
Doggy Run & Post Workout Treats!
 The sun isn't out today, but it's still a beautiful day. The weather is cool, the leaves are falling, and the air is crisp and fresh. I think Fall is slowly arriving. The weather has been way too hot for Grumples lately and his walks have been short. Now that it's getting cooler, he gets extra time outside and gets to join me on my runs.  Every fall, we ...
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