During vegan September I went on a vacation with Jeremy. We were in a car for hours and hours. I wanted to pack a salad that would last in the cooler without getting soggy or get all over the place when I ate it. I also had a bunch of fresh foods in my fridge I wanted to take with to prevent from wasting. I grabbed a large zip-loc bag and started chopping up a ...
Honey Banana Brownies – A Healthy Friday Treat!
T.G.I.F! I can’t wait to just lounge around the couch and watch all my favorite movies tonight. I’m saving all my energy for tomorrow night! Here is a dessert I made to treat my Friday night sweet tooth while keeping me cocktail dress ready tomorrow night! Ingredients: 3 Egg Whites 1 Egg 1 Tbsp Honey 1 Tsp Honey 3 Packets Truvia 1/4 Tsp Salt 1/4 Cup ...
Eating For One & Fresh Food Tips
One excuse I hear all the time…”I live alone and it’s hard to eat healthy because everything goes bad, it gets too expensive.” This is true, but only when you aren’t shopping the right way. Even in large families food goes bad , it’s just how you shop. Don’t ditch eating fresh food for frozen T.V. dinners. Here are a couple tips that help me out when I’m grocery ...
Leftover Spaghetti Squash Dinner Omelet!
A couple nights a go I made a pepper squash pasta dish. It was so filling I had to wrap it up for left overs. This morning I decided to make an omelet but after I cracked all the eggs I realized I had used all the peppers for that pasta dish. I then uncovered the pasta dish and thought…why not add it to omelet? So I did and it was delicious! It’s also a great way to ...
Pepper & Squash Parmesan
Spaghetti is just one food I can’t get enough of. I crave it ALL the time, but if I ate it all the time my body wouldn’t appreciate the carb overload. I like to use replacements for the noodles to still get my pasta fix! Here is one of my favorite ways to replace the noodles… Ingredients: 1 Medium Spaghetti Squash 1 Red Bell Pepper 1 Green Bell Pepper 3 ...
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