Asparagus is my favorite grill vegetable, especially in the summer. Sometimes it can get tricky to cook on the grill because it’s so thin. I turn the grill to 500 and lay a sheet of tin foil across it, then spray it with cooking spray. I place the asparagus evenly across the foil and add another layer of cooking splay. I sprinkle 1 tsp Lawrys salt, 1 tsp garlic powder ...
Homemade Flavored Hummus & Veggies!
Veggies are always the perfect party snack! I always set them out if I have company coming over. It’s also perfect snack to keep around the house! One of my favorite flavors is Tomato Basil, so I figured hummus would be a great candidate to add a little tomato basil flavor to! Ingredients: 1 Cup Chickpeas (Rinsed and Soaked) 1/4 Can Whole Pealed ...
Healthy Finds at the Horse Tracks
I found some healthy options at the horse tracks yesterday! ...
Healthy Grill For The 4th!
Summer has so many parties and BBQ’s. When you are trying to stay healthy they can really be a disaster. I don’t like to set myself up for dealing with unhealthy options so I take control and make my own dishes for the grill. A lot of people overlook vegetables when it comes to the grill. Most people stick to meat, meat and more meat. I want my sides to taste just ...
Sun Kiss Scramble
Ingredients: 4 Egg Whites 1 Tbsp Light Syrup 1 Cup Mixed Bell Pepper Diced Cooking Spray Salt Pepper Directions: In a medium skillet cook up peppers with cooking spray for about 5 minutes on high. Turn stove down to medium and add egg whites, syrup, salt and pepper and keep stirring until fully cooked. ...