Broccoli is one of the healthiest vegetables. I love broccoli in the summer because it is so fresh and crunchy. The levels of antioxidants are incredibly high. Broccoli is a cancer fighting food, which I’m sure you’ve heard from your parents plenty of times. For more health benefits of broccoli you can click here. Broccoli can be hard to eat for some ...
Vegetable Egg Scramble
Add as many vegetables to your meals as you wish! They are full of healthy benefits like fiber that help you control your appetite, keeping you full longer! They have minerals, antioxidants, and essential vitamins your body needs, especially when you are trying to lose weight and stay healthy. In the picture above I added all the vegetabes to two egg whites and one ...
Parmesan Zucchini
Parmesan Zucchini Steamed zucchini with olive oil, parmesan, and garlic seasoning!  ...
Veggie Stir Fry Medley
I baked salmon for dinner tonight! To go with the salmon, I made a stir fry vegetable medley. Veggie Stir Fry Medley Ingredients 1 Cup Snapped Peas 1 Cup Sliced Onions 1/2 Cup Red Peppers 1 Cup Broccoli 1/2 Cup Peas 3 Red Potatoes Diced 1 Tbsp Classic Stir Fry Sauce 1 Tbsp Feta 3 Tbsps Olive Oil Sautee everything together in a frying pan! ...
Guilt Free 2 Ingredient Dip: Ranch Seasoning & Greek Yogurt
Guilt Free Dip! Dipping your veggies into ranch can seem very healthy but most ranch dips are around 150 calories for two tbsps. Mixing your ranch seasoning in Chobani yogurt gives you protein and is around 20 calories for 2 tbsps! ...
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