Tonight for dinner, Jeremy and I took the veggie route. We made roasted vegetables and a side salad. We have been working out hard in the gym, and need to keep our bodies full of healthy food for energy. The salad was very simple. It consisted of: iceberg lettuce, hard boiled eggs, croutons and light honey mustard dressing. I cooked up some chicken on the side for ...
Fruit & Crab Salad
I finally went to the grocery store. It took a while to make my way through the store, because it was leg day at the gym. Jeremy has been helping me a lot with new workouts. I usually stick to: Zumba, Yoga or running, but he is trying to get me hooked on more weight training. I’m starting to really enjoy it. Sometimes cardio makes me dread the gym, but this is a nice ...
Salads with Cottage Cheese & Corn Stir Fry
Do you ever have nights when you are low on groceries, yet too lazy to head to the store? I have those nights a lot. I usually don’t blog my random meals on those nights, but I figured some people could relate. Tonight after spending the entire day walking around downtown Atlanta, I had one of those nights. We headed downstairs to cook up some dinner, but had o ...
Greek Yogurt Caesar Salad
For lunch today, I am having a Caesar salad. Caesar salads are not always as healthy as they sound. Caesar dressing can have more than 200 calories in a serving. I have a trick for making the dressing lighter. I like to mix 1 Tbsp light Caesar dressing with 2 tablespoons plain non-fat Greek yogurt. This reduces a lot of calories and gives my salad more flavor without ...
Late Lunch Salad
Late Lunch: 3 Cups Ice Berg Lettuce Blend 2 Tbsp Cheddar Garlic Croutons (YUM) 1 Hard Boiled Egg 1 Tbsp Chickpeas 1 Tbsp Light Balsamic 1 Tbsp Feta Cheese ...
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