Another smoothie to add to the collection. I may need to lay off all my smoothie pictures, but I can’t handle how cute smoothies are! They are also so fun to make! It’s the weirdo in me. -1 Cup Frozen Strawberries -1 Medium Orange Peeled -1 Scoop Vanilla Whey Protein Powder -1 Packet Stevia -1 Cup Ice -1 Cup Water -1 Tsp Vanilla Extract BLEND ON HIGH :) I ...
Raspberry Vanilla Protein Smoothie
Another smoothie recipe for my smoothie addiction. The heat is already unbearable in Georgia and it’s not even summer yet. I don’t have anything to complain about though. I know most of you are dealing with snow and rain. I’m already trying to recover from my first sunburn of the year. Peeling is not attractive. I need to find a stronger sunscreen next time I decide ...
No-Bake PB2 & Banana Oat Energy Bars!
Stop, Drop, & Roll. It’s Friday, y’all! Breathe, Stretch, & Smile! I love recipes that are quick, tasty, and convenient. If I’m late for an appointment, gym class or on the go, grabbing a quick snack is the easiest option. I try to keep homemade to-go snacks around the house. A couple days ago, I made these mini energy bars to get rid of a banana that was ...
A Smoothie & A Workout Before My Workout
A little green smoothie before my road trip & after my workout today! I’m heading further south and will have tons of downtime to catch up on my post ;) I’m also crazy excited to get some pictures today! Morning workout -1/2 mile on the treadmill at 6.5 speed. -25 lunges -25 sit-ups -30 jump squats -1-minute plank -1-minute plank on left side -1-minute ...
Broccoli Smoothie?…
Ilove broccoli. You would not believe how much steamed broccoli I could eat in one sitting. My body is so immune to it. It doesn’t destroy my stomach like it does to most people. Today when I was making my protein smoothie, I decided to throw in a cup of broccoli. I know…gross! Right? I usually add zucchini, spinach, or cucumber. Broccoli couldn’t be any different. I ...
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