I make smoothies almost everyday and sometimes two. That is how I fit in as much protein and vegetables as I possibly can. I shove about 3-4 cups of spinach and kale into my smoothies. I’m not a huge fan of the taste, so I have a little trick to covering it up. My first job was at a cafe back in high school. We had a smoothie menu, so I learned all the tricks to ...
Been Snacking Off A Lot Lately…
One of my favorite nighttime movie snacks? Popcorn! I like to make my own in my air popper, but sometimes I’m way too lazy. As you all know, I’m a fan of Chia Pop, Skinny Pop, and Boom Chicka Pop! This was my first time trying the lightly sweet flavor of Boom Chicka Pop. It reminded me of a lighter version of the kettle corn you get at fairs! It was a perfect treat. ...
Omelet & Tater Night!
Jeremy made me dinner last night. I can’t complain! He made me an omelet stuffed with sauteed peppers, onions and tomatoes, turkey bacon, and mozzarella. On top, he sprinkled it with siracha. He puts that shit on everything…He paired my omelet with a side of potatoes and a banana! How sweet was that?:) ...
Powerful Protein Smoothie: Jump Start Your Workout!
If you are working out while practicing an unhealthy diet; you might not end up with the results you are hoping for. Want the best results? Eat right AND Exercise. Don’t diet, don’t restrict, and don’t take any dangerous pills. Dieting only leads you to failure. Cutting out foods that you enjoy will leave you deprived, prone to binge, and moody. Counting every little ...
Pre Run Fuel: Pumpkin Pie Yogurt!
Sick of pumpkin yet? Me neither! This morning before going on my run, I had a quick pre fuel snack. I drove over to my running path and as soon as I got out of the car, it started pouring down rain. I was a little annoyed but watching the Crossfit games on T.V. last night inspired me. I’m sure Camille Leblanc-Bazinet would never stop for a little rain. And I wasn’t ...
- « Previous Page
- 1
- …
- 16
- 17
- 18
- 19
- 20
- …
- 25
- Next Page »