Not many things beat a cold fresh smoothie on a sunny day. I took Grumples for a nice walk this morning because I couldn't stand to stay inside for one more minute. The weather was absolutely perfect. It was sunny, 70 degrees with a light breeze, the sky was blue with big bold Toy Story clouds, and the grass is bright green. I call that "hydrated" grass. You must take ...
Friday The 13th: Week’s Recap
Happy Friday the 13th! Seriously. Where did the week go? As I get older, time "feels" like it's getting faster. Sometimes I wish I could blink and be a kid again. But, since that'll never happen...I will continue being an adult while drinking coffee, reading the Food Network magazine, and paying bills. I'm going to do a recap post and then hopefully a delicious ...
60 Calorie Brown Rice Crispy Treats
My Saturday was filled with Lifetime movies and I loved every second of it. I had nowhere to be, nothing to do, and I worked out early in the morning, so that was marked off the list. I have been fighting a sweet tooth for a while, so I decided to make a simple (my favorite word) and light recipe for brown rice crisps with mini chocolate chips. I stopped over at ...
Almond Flour Pumpkin Muffins
Pumpkin muffins are everything right now. While I was shopping a couple weeks ago, I found a box-mix for almond flour pumpkin muffins and had to try it. First off, almond four is expensive! If I was going to make an almond four muffin from scratch (which I still love doing) it would cost double than just buying a box. Just a great deal for only $4.99! When you ...
Because Fall: Chicken & Veggie Soup
It's officially Fall! That means running outside, pumpkins, flannel, bonfires, hats, scarves, and more! I hit five miles Monday. Running after six is my jam. I run so much better when it's cooler, when I hydrate all day long, fuel properly and have a running partner. I've also been keeping my run keeper on silent so I don't hear the times and milage. I think it ...
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