Describe your perfect date: That's a tough one. I'd have to say September 13th. Becuase it's not too hot and not too cold. All you need is a light jacket. If you're wondering where you've sorta heard that from...Miss Congeniality (or just so you don't think I'm weirder than usual). When I walked outside this morning, I had the instant goosebumps. I had to ...
Mountain Hiking and Luna’s Living Kitchen
I didn't fight the alarm clock this morning. I was so excited for the day because a friend and I planned on hiking Crowders mountain and grabbing lunch; basically two of my favorite things. I packed up my backpack with healthy snacks, water, and my camera. My hiking snacks: coconut water, water, Chia Bar (coconut is my favorite), and mixed nuts (almonds, ...
Pumpkin Apple Spice Fruit Leathers : Fall Snacking
Right now, I am operation Fall. It's officially September, so I think it's safe to start celebrating. Right? I just finished watching the first college football game of the year, and I'm eagerly waiting for more. Go Hawkeyes! I'm contemplating a trip home this year for an Iowa Hawkeyes football game. It's been way too long since I've been home, almost over three ...
Matcha Super Green Tea
I've been all about Matcha super green tea lately. I bought this blend over at Earthfare and have been obsessed with it. It calms me before bed, relaxes my body after a workout, and takes away bad cravings. Instead of adding sugar cubes to give it a sweet touch, I add crystalized ginger. Ginger is really good for calming the stomach and I think it helps me ...
Spinach Tomato & Pepper Omelet
A vegetable omelet is one of the better-for-you breakfasts you can eat. It's a great way to start your day off with protein, healthy fats, fiber, and vitamins. I keep my vegetables chopped up in a container in the refrigerator for my omelets. That saves me some chopping time in the morning. This omelet has: 1 full egg, 2 egg whites, 2 tablespoons almond milk, ...
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