Asparagus is my favorite grill vegetable, especially in the summer. Sometimes it can get tricky to cook on the grill because it’s so thin. I turn the grill to 500 and lay a sheet of tin foil across it, then spray it with cooking spray. I place the asparagus evenly across the foil and add another layer of cooking splay. I sprinkle 1 tsp Lawrys salt, 1 tsp garlic powder ...
Pico Pineapple Salad with Shrimp, Avocado and Limed Jicama.
Take your taste buds to a Mexican paradise with this delicious, nutritious and refreshing salad! Ingredients: 1 Ripe Medium Tomato Diced 1/2 Medium Onion Diced 2 Tbsp Chopped Cilantro 1/4 Crushed Clove Garlic 1/4 Cup Diced Pineapple 1/2 Lime 1 Tsp Salt 1/4 Cup Sliced Jicama 3 Cups Chopped Romaine Lettuce 1/3 Avocado Chopped 1 Tbsp Cajun ...
Pineapple Glazed Chicken Salad
Ingredients: 1 Boneless Medium Chicken Breast 1 Tsp Olive Oil 1 Cup Crushed Fresh Pineapple 1 Tsp Garlic Powder 1 Tbsp Parmesan Salt Pepper 1 Tbsp Light Brown Sugar 1/4 Cup Blueberries and Diced Pineapple 1/4 Cup Diced Red Onion 1/4 Cup Diced Bell Peppers 3 Cups Romaine Lettuce Directions Defrost chicken and cut into strips. Add it ...
Chicken Fajita Wrap
Ingredients: 1 Multi Grain W/Flax Flat Out Bread 1/4 Cup Reduced Fat Sargento Colby Jack Cheese 3 Large Romaine Leaves 1/4 Cup Old El Paso Fat Free Re-fried Beans 2 Tbsps Salsa 1 Tbsp Cajun or Fajita Seasoning 1 Medium Chicken Breast Boneless Directions: Defrost chicken and cut into strips. Cook on a skillet with tbsp of seasoning Spread ...
Spinach and Feta Salmon Burger
Ingredients 6 Ounces Partially Cooked Salmon 1/2 Cup Steamed Spinach 1/4 Cup Feta Cheese 1 Large Egg 1/2 Cup Whole Wheat Bread Crumbs 1/2 Tsp Garlic Salt 1 Tbsp Brown Sugar Preparation: 1. In a mixing bowl combine all ingredients together with your hands. (similar to making a meat loaf) 2. Form the mixture into two patties. 3.Bake in the ...