I’m a coffee lover, obsessor, and couldn’t go a day without it. I’ve tried to quit plenty of times but I always fail. It’s not necessarily the feeling of caffeine but its the taste and the warmth. I have coffee in the morning, in the afternoon and after dinner. After dinner I usually drink decaf so I can get a good nights sleep. I found Irenes Bakery Biscotti at Whole ...
Monday Morning Get Up Breakfast!
For some reason, Monday morning's are impossible when it comes to waking up. But only when I have to go to work. If I'm not working, I can easily get up. It's psychological! For breakfast, on this lovely monad morning,  I’m having a healthy bowl of oatmeal. 1/2 Cup Dried Oatmeal 1/2 Cup Unsweetened Almond Milk 1/2 Cup Water 1/2 Cup Strawberry Halves 1/4 ...
Almond Butter Rice Cake Snack
For a little snack this morning I had a plain salt free rice cake with 1/2 packet of Almond butter! It was perfect with my coffee. I love buying Almond Butter in single servings. It helps me from spreading the whole jar! This was only 135 calories! ...
Coconut Almond Joy Oatmeal
1 Â Cup oatmeal prepared with unsweetened almond milk & 1 packet of stevia, dark chocolate chips, and shredded coconut! ...
Vegetable Egg Scramble
Add as many vegetables to your meals as you wish! They are full of healthy benefits like fiber that help you control your appetite, keeping you full longer! They have minerals, antioxidants, and essential vitamins your body needs, especially when you are trying to lose weight and stay healthy. In the picture above I added all the vegetabes to two egg whites and one ...