Hi There! I'm glad I made it through the night to deliver this blog post to you. It was a beautiful night, and then all of a sudden...BLACK. It started pouring, lightening, thundering, hailing, and then the winds picked up. The trees were falling; I had to put my superhero cape on, and run outside to save my car. I always park in the garage, but for some reason I ...
Grilled Garlic Citrus Chicken & Grilled Vegetables
 When it comes to eating healthy, I love using the grill. I used to hate vegetables. In order to eat them, I had to drench them in Ranch, bread and fry them, or soak them in butter. I started grilling my vegetables and slowly began to love them. Now, I could eat vegetables for every meal. Training your taste buds to like healthy food is easy, but you have to be ...
Bourbon Chicken Salad & Fitness Sunday!
Today couldn't have been anymore perfect (well except some things...but I'll get to that later) The weather was flawless. Samantha headed over around noon and we decided to go on a long walk before hitting the pool. We went up and down hills for 5.5 miles. This is what I was talking about... My sunscreen had failed me on my walk. The pool didn't help either. ...
Oven Roasted Squash & A Ground Turkey Meat Sauce
I'm all for simple, quick, and inexpensive meals. Sometimes it's fun to go all out and cook something more complex, but not every night. Healthy can be quick and easy, too. Last night's dinner was fabulous and only took about 30 minutes to prepare. It was filling and budget-friendly. All you need is... *Cooking Spray, *1 Medium Zucchini, *1 Medium Summer Squash,*2 ...
Veggie Burger Lunch Sandwich
On Saturday, Jeremy and I played slow pitch softball. Before we left, he whipped us up a couple sandwiches. What a nice guy! -Two slices whole grain bread, 1/4 cups salad greens, yellow mustard, and Boca vegan burger. So easy and simple! ...