Afternoon Snack: Flax Loaf Bread, Banana, and PB2! Easy, simple and delicious! ...
Garlic & Vinegar Baked Kale Chips
Today was such an active day. I can finally relax after my morning run, cleaning, grocery shopping, walking the dog, and playing three hours of softball. Before I sat down to dive into season 2 of revenge, I made some baked Kale chips! These were so good. I couldn’t wait to share the recipe, so here it is! -You will need six cups of fresh Kale. -Rinse the ...
Cinnamon Vanilla Greek Yogurt Fruit Dip!
This morning I made a cinnamon vanilla fruit dip to go with my fruit. Using Greek yogurt for the base of a dip is a great way to sneak in extra protein and calcium. My dip consist of: 1 Tsp cinnamon, 1/2 tsp vanilla, 1 packet Stevia, and 3 tbsps of Greek yogurt! ...
Healthy eats & calorie burner
The rain has been in and out here in Michigan. I have to sneak my outdoor workouts in before the rain. I have been pretty lucky so far. There is also something about the air here that makes me sweat like a pig. I’m not much of a “sweater”, but here it’s extreme. It’s a good thing though. An important thing to remember is to always fuel yourself before and after a ...
Quick & Easy Toast With Roasted Red Pepper Hummus, Carrots, & Bell Pepper!
I have been on a hummus kick lately. I put it in salads, on sandwiches, and eat it with vegetables. When I was in high school I worked at a bagel shop. People used to order bagels with hummus. I found that disgusting, but that was before I even knew what hummus was. It just sounded gross. Now, I’m obsessed and roasted red pepper is my favorite. It’s super healthy too! ...
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