Dinner tonight: 1 serving shrimp, 2 cups broccoli, 1 cup diced butternut squash, 1/2 cup zucchini, 1/2 cup summer squash, 1/2 red bell pepper steamed in the microwave with 1 tbsp of fresh squeezed orange, 1 tsp low sodium Teriyaki and 1//2 tbsp minced garlic. This was a quick and healthy dinner! My exercise was very light today. A three mile walk with my dog and a ...
Workouts, Dinner & Protein!
Monday workouts always consist of a noon run and a 5:30 body pump class. Yesterday, I skipped my run. My knee has been aching for the past couple days, so I’m giving it a rest. Saturday, I ran a couple seven minutes miles for a class, but I think it was too much. I’m going to Las Vegas on Thursday and would really hate to have it injured during my trip. Today I’m ...
72 Calorie Garlic Parmesan Roasted Shrimp & Veggie Bake!
A couple nights ago, I was sitting around contemplating on what to make for dinner. It was one of those nights where going out to dinner seemed like a hassle and making a grocery trip was out of the question. I had a bunch of random vegetables and squash to get rid of before they went bad. I was in the mood for seafood, and luckily I had shrimp in the freezer. I ...
Lettuce Wrap Fajitas
One of my favorite meals is Fajitas! Sometimes they can get pretty unhealthy when they are drowned in oils, cheese and tortillas. I like to lighten them up by using lettuce instead of tortillas and making my toppings healthier. I made shrimp fajitas for me and chicken fajitas for Jeremy. These are super filling and guilt free! -Defrost chicken and shrimp under ...
Shrimp & Peppers Skillet
Tonight’s dinner looks so Christmas-y with: gold shrimp, onions, green peppers and red peppers! I did’t take a picture of the final product before scarfing it down. Running makes me so hungry. I wrapped: the cooked shrimp, onions and peppers up in iceberg lettuce. Then, I added: guacamole, black beans, salsa, corn, tomatoes and plain Greek yogurt. So delicious! This ...
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