How do you say no? You don’t have to. I eat healthy 80% of the time, workout six times a week, and have the will power to stop after one. Living a life without treating yourself is no fun. It’s what helps me stay motivated and on track with my lifestyle. Feeling deprived can be dangerous and lead to dangerous eating habits or restriction. Always learn how to enjoy ...
The trees are finally changing and the leaves are starting to fall.
The trees are finally changing and the leaves are starting to fall. Wait a minute! Wait a minute…is that why the season is called “Fall”?… Yesterday, I went on a 7 miles trail walk with my friend, Jess! The weather is perfect here in Michigan and it’s the best time of year to be outside. After our walk, we went out for a late lunch. I ordered a Salmon salad that ...
Cozy Morning & Dinner @ Terry’s
Some things make me way too happy…like restocking my k-cup tray:) I have had such a cozy morning. I love these kinds of days. Last night, we had horrible storms and today has been gloomy. It’s the perfect for burning a candle, cuddling up to a cup of coffee, and blogging. I got caught in the middle of a thunderstorm on my run last night. It was a pre-shower before ...
38 Calorie Crust-less Apple Pumpkin Pies & A Grilled Salmon & Vegetable Cook-Out!
Poolside breakfast: Crust-less apple pumpkin pies topped with apple butter and apple slices, grapes, blueberries, apple chips, and strawberries. I made the crust-less pumpkin pies a couple of days ago. I had to make a different version this time because I didn’t have all the ingredients here. These have: 1 can pumpkin puree, 1 tsp baking soda, 1/2 cup apples, 1 tsp ...
Mambo Italiano : Dining out With Friends!
Looks pretty good right? Yeah, that is because I didn’t make it. Friday night I went out for dinner and Froyo with some friends. I ordered the vegetarian salad with salmon and a side of steamed broccoli. When I get moved into Detroit and set up the grill: I am going to remake this dish. All you need is: Grilled salmon, grilled green onion, grilled zucchini, grilled ...
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- 9
- Next Page »