Good Morning! I just got back from walking the dogs a couple of miles in a sweatshirt. Yup, you heard that right! It was fifty-nine degrees. I'm currently sitting at the dining room table with the windows open. The breeze is blowing in, I can hear the birds chirping, and this feels heavenly. For the past several months, it's been in the eighties first thing in the ...
What I Eat Before & After A Workout
Happy Wednesday! I feel so refreshed after taking a rest day from the gym yesterday. After working out twenty-six out of thirty days, I was feeling pretty tired, burned out, and sore. I decided to give my body 36 hours of rest, and I'm surprisingly excited for tonight's workout. I've finally found something that I look forward to, and it's making me feel so strong ...
Half Marathon Training | 6 Mile + 7 Mile Run + Food
I miss being able to brag about the weather. I have no idea what happened, but it's been so chilly here. It's making me feel less bad about staying inside today, so I guess it's a blessing. I'm trying my hardest to eat super clean and fuel up on healthy protein and vegetables. I rarely add greens to my breakfasts, so today IÂ added cooked kale and brussels ...
My Favorite Snack Bar + Giveaway ♥
LÄRABAR has been apart of my blog for the past six years. No matter what lifestyle change I make, they always fit right in. I am teaming up with LÄRABAR today for a giveaway + to show you how I fit the delicious bars into my lifestyle. LÄRABAR is food made from food and almost accessable for all - like all food should be! I live a very active lifestyle. I am ...
Running in the Fall, Smoothies at Clean Juice & Dog Time!
Hi Everyone :) How are your weeks going? I hope you have some fun plans for the weekend. My week has been an active one, but a consistent one. I live for consistency because it never lasts. I'm lucky when I get weeks like this! I even turned down a fun trip this weekend because I don't feel like leaving. I like to plant my roots sometimes and stay put. I love being a ...
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