Good Morning & Happy I just got back from a chilly morning run. I have been making a lot of changes to my fitness routine lately. I've talked about it in some posts, but I just want to update you all on how I'm feeling. The answer? Incredible. I'm sure many of you can relate to overworking yourself, not fueling your body properly, or the frustration of ...
Perfectly Whipped Egg White Pancakes
This morning, I sat in front of my computer contemplating which recipe to post. I was sad about finishing off the last white chocolate macadamia nut muffin last night, and I was also dreaming of these tasty Sunday morning pancakes. I couldn't possibly decide, so thank goodness for the Instagram polls. And as you probably already guessed, the pancakes won! A couple of ...
Hiking, Office Makeover, & Healthy Eats!
Good Morning! It's actually 12 AM, but still morning I suppose. I was sound asleep a couple of hours ago, but the pups were acting weird. I've never heard them whining in the night, or acting like they needed to go outside. I leashed the boys, bundled up, and headed out for a midnight walk. I don't know why I thought it was going to be freezing, but I had gloves, a ...
Is a Post-Workout Recovery Even Necessary?
Good Morning & Happy Monday! I just got back from a weekend in New Jersey and I can't wait to share that trip with you soon. I know it's recap Monday, but today's post is an important one. I've learned so much during the past seven years of my fitness journey. I've learned what works for me, and what doesn't. I've learned what to do and what to definitely NOT ...
Maintaining a Fitness Lifestyle Ft. Core Power
Good Morning & Happy Thursday! Hope you're ready for a fun giveaway! It is officially Fall. It's pretty warm here still, and the leaves won't change for a while, but that isn't the only reason I love this time of year. When the seasons change, I tend to change as well. I like to set new goals, work harder, and try to live a healthier lifestyle. To me, being ...
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 25
- Next Page »