I haven't made a stir fry in a long time. I don't know why because it's one of the easiest things to make. It's filling and a great way to fit in your vegetables. Now that the farmer's markets are opening, I like to cook more vegetable rich foods. There is a market down the road from me that I stopped at on the way home yesterday. I picked up pineapple, strawberries, ...
Superfood Parfait: Greek yogurt, flax, cocoa, mixed nuts, & berries
I beat my time today! I did 3.4 miles in 27:46 minutes. I was happy with myself :) After my run, I made a Greek yogurt parfait with some superfood blends that Linwood sent me to try! I usually top my yogurt or smoothies with ground flaxseed and almond flour and so this was like two in one! They sent me two blends! The first one has Ground Flaxseed, Almond, ...
Wednesday Workout: Hiking & Fitness Fuel
I can't get enough of this weather. It's been in the mid seventies and sunny this week. It's pushed me out the door and into being more active. My trainer was sick yesterday and so instead of skipping my workout, I decided to go for a hike at Crowder's mountain. I woke up around 5:30 so I could have breakfast, drink coffee, and watch the news before heading that way. ...
Scrambled Snack & Coffee
Good Morning, I've been up since 3 am. It was a pretty rough night and there has been so much going on I couldn't sleep. I tossed and turned for about an hour and then just gave up. I went downstairs, made coffee and stretched a little. I finished watching last night's episode of Nashville and then read random blogs for a couple of hours. I had breakfast early, a ...
Fit Snack Health Box Giveaway
I love surprises and therefore, I love monthly subscription boxes. I also love learning about new healthy products and trying them out in sample sizes before buying the products at the store. FitSnack wanted to host a giveaway on my blog to share their monthly subscription box with my health fanatic readers! I have received a lot of subscription boxes in my blogging ...
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