Another smoothie to add to the collection. I may need to lay off all my smoothie pictures, but I can’t handle how cute smoothies are! They are also so fun to make! It’s the weirdo in me. -1 Cup Frozen Strawberries -1 Medium Orange Peeled -1 Scoop Vanilla Whey Protein Powder -1 Packet Stevia -1 Cup Ice -1 Cup Water -1 Tsp Vanilla Extract BLEND ON HIGH :) I ...
Vanilla Orange Protein Shake : Post/Pre Workout Fuel!
Fueling your body before and after a workout is important. Your body needs nutrients to heal itself and nutrients to keep you energized throughout the day. You can’t drive a car without fuel, we work the same. Today after my workout, I made this refreshing protein shake. - 1 Scoop Vanilla Whey Protein (Bio Chem) -1/4 Cup Seedless Red Grapes -1 Medium Orange -1 ...
Light Orange Julius – High Potassium and Fiber!
Ingredients 2 Large Oranges (Peeled) 1 Cup Unsweetened Original Almond Milk 1/2 Tsp Vanilla Extract 1 Packet Truvia 2 Tsp Meringue Powder 2 Tsp Powdered Sugar 1/2 Cup Ice (You could also add a little vanilla protein powder) Throw everything in the blender and blend on high! I topped mine with toasted coconut. Scoop out foam with a spoon and top the ...
52 Calorie Toasted Coconut Banana Walnut Paleo Cookies! (12 Days of Recipes)
I have had banana-egg pancakes for the past 5 days. It was time to switch it up today, mainly because we had no eggs in the house. My parents are into the “Paleo” foods, so I wanted to make a breakfast cookie they would enjoy too. I also made it vegan. The cookie turned out delicious. I froze the extras for my long road trip back to Atlanta ...