It's so easy to take our health for granted. If you missed my Instagram story and are wondering why my recap post is coming in late, it's because of a bad case of food poisoning with a side of severe dehydration. I have never experienced anything so awful and adding period cramps to the mix wasn't helping either. It's times like that when I think back to the days ...
Running Week 2, Healthy Food, Date Nights & Sunshine!☀️
I'm exhausted. I had one of the best weeks. It was active, the weather was perfect, I spent time with some pretty amazing people, and I got a lot of work done. Housework? Ehhh. I'll be catching up on that this week 🤞 Even my Monday morning has been productive. I've already had my breakfast, walked the dogs two miles, and completed my scheduled run! Who's ready to ...
Honey Garlic & Orange Grilled Salmon w/ Shishito Peppers
Happy Friday, and even better...Happy Spring! It's going to be 65-degrees today, so after I close the laptop, I'm heading out on a long walk, and I may break out the bike! Before Kyle headed out the door for work this morning, we talked about picking up salmon and grilling out on the patio after the gym. That reminded me that I had forgotten about sharing my ...
Healthier Homemade Almond Joy Candy Bars (vegan & gf)
Homemade Vegan Almond Joy Candy Bars (Gluten Free & Dairy Free) One food I'll never buy is anything with coconut and chocolate. I have zero self-control over the combo. I don't know what it is about the sweet coconut mixed with chocolate, but it is literally heaven. When I made this recipe, I took one bite and knew I had to bag most of them up and drop them off ...
Running Again, Kitchen Demo, & Food From the Week
I don't know who I am today. I woke this morning really tired but couldn't get more than three sips of coffee down. I decided to chug water, have a slice of toast, and then headed out for a run. "Run," you heard that right. It wasn't like my old runs where they'd last an hour + or match a 9:00 min pace, but it was still a run. After resting my body for a good year, ...
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