Tuesday morning, my brother, Karlee, and I headed to Crowder's mountain for a hike. I love hiking and try to do it a couple times a month. I really miss hiking camelback mountain in Scottsdale AZ. Hopefully I can make it back there soon. Last year, my brother hiked up an eight mile up and an eight mile down mountain. They went with a guy named Carl. Carl ...
Palm Sunday, Running & Breakfast!
I woke up around six on Sunday morning. The bird outside my window was singing the same melody on a high C note for twenty minutes and didn't want me to sleep in. As soon as I got out of bed, it stopped. I guess it was a good thing because I forgot to set my alarm and it was Palm Sunday. I spent my morning drinking coffee, with a bowl of cheerios, and watching Safe ...
Tuesday Stuff: Breakfast, Golf, Baseball, & More!
It was another 80 degree day! I woke up early to do a workout and then followed it up with some freaking delicious hard boiled eggs, frozen figs, and a Van's whole grain waffle! And YES! That is syrup and butter. Oh! And my Garmin came this morning! I'm excited because now I don't have to carry my chunky phone around to track my miles anymore! I have a rest day ...
Breakfast, Another Run, & Phat Burrito!
I'm so glad I swapped my rest day from yesterday to today! It was so hot and sunny yesterday and today is the opposite. It's going to be colder and rainy. I do plan on fitting in some yoga and a light walk, but it's a great day to just kick back and relax. Yesterday for breakfast I had scrambled eggs that consisted of 5 egg whites, 1 whole egg, garlic powder, ...
Breakfast & Running Progress!
I've been trying to get back into a healthier running plan. I used to only run and never followed through with the strength training, fueling, icing or stretches required. It got so bad that I had runner's knee, Achilles tendonitis, shin splints, and a bone spur. Dealing with runners knee, achilles tendonitis, shin splints and a bone spur on my heel has really ...
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