Fall, football and food all go together. It’s the time of year to make smart choices and use smart swaps. Here is a perfect dip to serve at football parties or tailgates to avoid those extra calories. Ingredients: 1 Packet Frozen Spinach. (Thawed & Drained) 1 Can Drained Artichoke Hearts. (Chopped) 1 Package Fat Free Cream Cheese 1/2 Cup Fat Free ...
Summer Tiny Toast!
Going to parties over the summer can be super tough if you are trying to stay on a healthy track! Don’t torture yourself when you go, bring something you can indulge in that is healthy and delicious. Every time I go to parties unprepared I find myself drooling over the sugary treats, creamy pastas and the glazed grilled foods. Of course all those foods are great ...
Cucumber & Avocado Toast!
The perfect healthy snack to keep you energized and full! Ingredients: 2 Tbsp Light Cream Cheese 2 Tbsp Mashed Avocado 1 Slice Whole Grain Bread 6 Cucumber Slices Dash Pepper Directions: Lightly Toast Whole Grain Bread Mix together Cream Cheese and Avocado Spread Cream Cheese Onto Toast Add Cucumbers Evenly On Top Sprinkle Pepper On Top ...
Mixed Berry Avocado Wrap
245 Calories, 26g Carbs, 14g Fiber, 16g Protein, 9g Fat, 6g Sugar Ingredients: 1 Packet Truvia 2 Tbsp Light Cream Cheese 1/2 Cup Frozen Mixed Berries 1/4 Medium Avocado 1 Tbsp Chopped Pecans 1 Multi Grain W/ Flax Flat Out Bread Wrap Directions In a small mixing bowl combine truvia and cream cheese. Spread cream cheese mixture onto flat out ...
Low Calorie Pumpkin Cream Muffins
There has been this recipe for a 500 calorie pumpkin bread loaf floating around pinterest and I have wanted to try it for so long! Tonight I stopped at the store and grabbed most of the ingredients but decided to change it up! Putting it in the form of muffins makes it easier to eat in proportion instead of picking at the entire loaf until it’s gone. 12 Servings: 75 ...