I haven't done a blog post like this in a while. For the past few months, my anxiety has been on the high side. And if you've ever experienced anxiety, you know it's awful, and it can just take over your body at the most random times. I was out watering my flowers a few weeks ago, and out of nowhere, my body started shaking, and I felt like I was going to start ...
Is Fitness Even Making You Happy?
I have an interesting post today. Well, some of you may find it interesting. I didn't plan on writing this, but it's 5:30 AM, and my coffee has me motivated. I wanted to leave something personal with you all for the weekend. When you're scrolling through Instagram, and you see all of these stories of people working out, what goes through your mind? I'll tell you ...
33 Mile Bike Ride Around the Washington D.C. Monuments
Good Morning Everyone! I bet you're all happy it's Friday. I have fun plans for today and want to share my photos before I head out. I know my posts have been short and choppy, but it's better than nothing. I'm trying to go out and enjoy the area, spend lots of time working out, and catch up on homework. I've been going on little one mile walks 5-7 times a day ...
10 Ways to Get Out of a Funk
My boyfriend has noticed it, my family has noticed it, and now I've noticed it. I've been in a funk, a rut, a self-loathing coma, and it's time to snap out of it. Tomorrow is a new day and I don't want this funk to take over it. I can't call up my magical genie to take away the funk; it's all up to me. When I'm in a funk-mood, I typically stay to myself. I'm short ...
It’s Detox Time: Your Life, Your Control.
Life always has room for improvements. It has room for positivity, happy people, love, faith, and greatness. What it doesn’t have room for is negative people, anxiety, toxicity, failure, or stumps. Once you get rid of all the bad things in life, you’ll be able to make more room for the good things.Life goes by quick. It flies by so fast that we can hardly see it or ...