One of my FAVORITE desserts is tapioca pudding. Tapioca doesn’t contain a lot of health benefits so I wanted to try something different. Lately I’ve been reading a lot about Chia seeds and their health benefits. Chia seeds are : super high in fiber, help with weight loss, reduce cravings, hydrate the body, control blood sugar, high in omega-3 and give the body a full ...
Banana Walnut Freeze!
Another two ingredient fix! This one is too easy not to make. It’s also perfect for college students who only have a little freezer and a lack of cooking equipment. You can make it anyway you want adding chocolate chips, almonds, more fruit etc.  I prepared this early yesterday morning and had it for a late night dessert. It’s also very budget friendly and a healthy ...
Strawberry Banana Chocolate Chip Muffins!
This is one of those recipes you don’t want to lose! I’m not not sure if it can get any tastier or healthier! I’m running low on groceries and I thought I’d whip together a recipe out of the blue. I wasn’t sure if it would work but I took a chance and so happy I did! So here is my recipe with: no eggs, no butter, no sugar, no flour, no baking soda, no salt and no oil! ...
Two Ingredient Banana Flax Crackers
This morning for breakfast I made banana flax crackers to go with my jelly spread. I did research and make sure Smuckers didn’t use gelatin in their products so it’s confirmed a vegan product. It can’t get easier than 2 ingredients! 1/2 Cup flax seeds and 1 medium (browned or extra ripe) banana. Mas the banana with a spoon until its creamy with few lumps. Add the ...
The Lighter Banana Split
Have you ever finished a banana split before it melts? If so, you must email me your secret. Although, I don't mind drinking the bottom of the banana split bowl. Since it's summer, I wanted to create a banana split that won't split your pants, a lighter version. Most banana splits are over 1000 calories and that's ridiculous for one dessert. Most of the calories in ...