Perfect little snack before the gym this morning: Greek yogurt, honey-crisp apple and 1/2 large banana. ...
Vanilla Chocolate Chip Banana Fro-Yo
Tonight after dinner, I stretched out my sore body from yesterday’s workout and went for a run. After running, I wanted something cold. I don’t keep ice cream in the house regularly, so I made some fr-yo. Fro-yo is a great way to kill your sweet tooth. It is also a great source of protein and calcium. You can make it in so many different flavors. Ingredients: 1 ...
95 Calorie Vegan Peanut Butter Banana Ice Cream
I promised after my vegan month was over, I’d still create vegan recipes now and then. This afternoon after my run, I was craving ice cream. Obviously I don’t keep tubs of ice cream in my freezer, that would be dangerous. I thought this would be a great opportunity to create a vegan ice cream. I wanted something light, so I grabbed as few ingredients as ...
Light Banana Latte Frappe
Tonight after dinner, I was craving something sweet. I was also craving something from Starbucks. I didn’t want to make the drive, and I also know how high calorie their frappe’s are. I wanted something that would cure my sweet tooth without giving me an unhealthy sugar rush. Ingredients: 1 Tbsp Instant Maxwell Mocha 1/2 Medium Banana 1 Cup Ice 1 Cup ...
82 Calorie Strawberry Banana Cocoa Smoothie – Healthy & Light
I feel like Fall is playing tricks on me. The trees are changing, but the weather feels like spring. This fall consist of rainy days, sunny days and days of both. I have been wearing a coat and boots every other day. Today I rocked my flip flops. The weather outside is beautiful today. I was burning up after my run this morning, which is shocking for late ...