Long time no blog. I know, I know, but I'm having such a hard time trying to find the time to fit it all in. I have so much content to share, but by the time I have a free moment to sit down and write, I'm exhausted. I plan to get a recap post out this week and fill you all in on everything! Now that Bugs is down for a nap, I'm leaving the laundry unfolded and bottles ...
Healthy Apple Pumpkin Crisp: Gluten Free/Dairy Free/No Added Sugar/Soy Free/Oil Free/Nut Free
Good afternoon, Everyone! I've been enjoying the challenge of creating healthy recipes this Fall. That was a big goal of mine for the blog. Creating recipes that you can feel good about eating, that you can enjoy eating, and that won't stand in the way of your healthy lifestyles has been so much fun. I like to feel good about the food I eat, and Kyle is also enjoying ...
The Best Apple Crisp Recipe
I love sharing recipes. Sometimes they're healthy, and sometimes they're not. I've been working hard on my healthy lifestyle, but sometimes you have to treat yourself to something delicious. It's all about moderation, right? My family came over for dinner last night and I made roasted garlic parmesan potatoes, baked salmon, and seasoned broccoli. I also made this ...
Avocado Goat Cheese Omelet!
After crafting up a storm Tuesday morning, I took a breakfast break around noon. I guess it was more of a brunch. I made one of the best omelets yet! The goat cheese avocado omelet! I'm all about the avocados lately. It had 4 egg whites, 1 egg yolk, goat cheese, avocado, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tablespoon light cream, pinch black pepper, pinch sea ...
Post Workout Breakfast
I’m the type of person that cannot workout on an empty stomach, so before class, I had a quest bar and half a large banana. After spin class, I made a post workout breakfast. I had one egg over easy, an english muffin with flaxseed peanut butter, a large honey crisp apple, and a cup of coffee mixed with unsweetened almond milk. ...