Vegetarian Baked Pizza Couscous


I don’t think we ever grow out of love with pizza. It’s our favorite food as kids and also adults. Sometimes it’s fun to change it up and make other dishes pizza flavored. I wanted to have the girls over for dinner last night and sat around thinking of what to make. I saw the couscous and decided to do something with it. You can flavor couscous in so many ways. You can make it sweet, savory, plain, or however you want. You can eat it cold or hot. If you’ve never eaten couscous, it’s basically a pasta in the shape of balls. To get more specific, it’s a type of North African semolina in granules made from crushed durum wheat. Some people eat the couscous crushed, but I like the little ball textures. You can steam couscous, or make it like I did by boiling it. Even though couscous is traditionally prepared with meats, I made mine pizza flavored with zucchini.


I’m going to share the baked couscous recipe with you today and add the salad and parmesan garlic rolls later! I don’t want the post to get too overwhelming.


You could also eat the dish cold over salads (my favorite way) If you don’t have couscous or need a gluten free options, you could substitute the couscous with spaghetti squash or gluten free pasta noodles.


This dish was a hit and I have no doubt you’ll love it too!

Ingredients: *1 Box Couscous (click here to see which box I used), *1 2/3 cups of boiling water, *4 tablespoons of garlic olive oil, *2 medium zucchinis, *1 1/2 cups Mozzarella Cheese, *1/4 cup Parmesan cheese, *3 cups pizza sauce, & *1 tablespoon of butter.


Add the couscous and two tablespoons of olive oil to a pan heated on high. Lightly brown the couscous.


After the couscous is lightly brown, add 1 2/3 cup of water to the pan. Bring the couscous and water to a boil and turn the heat to medium low. Cover the couscous and let it simmer for 12 minutes.


While the couscous continues to cook, prepare the zucchini. Instead of zucchini, I normally would have added ground turkey, but Sealy is a vegetarian, so I used zucchini as a substitute. Plus, there is no shame in vegetables!

Preheat the oven to 350 degrees.


Sauté the zucchini with two tablespoons of olive oil until the zucchini is lightly brown.


Mix the tablespoon of butter with the couscous. You could go the healthier route and use olive oil, but I like the buttery flavor better.


After the butter melts, mix in the zucchini.


Add the pizza sauce to the zucchini and couscous.


Stir all the ingredients evenly.


Add the pizza couscous mixture to a greased baking dish.


Top the dish evenly with the cheeses.


Bake the dish for 15 minutes. The cheese should be fully melted.


This recipe makes 9 servings. Serving size 1 cup.


I served the couscous dish with homemade garlic parmesan rolls and salad. I’ll post the rolls recipe soon!


  • Brittany

    I’ve made this three times now and every time I do, someone asks for the recipe. It is always a big hit. I add summer squash and eggplant in with the zucchini and a little turkey pepperoni. I’m obsessed with it. It definitely takes care of my random pizza cravings. Thanks!!!

    Reply to Brittany
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  • VeganGAL

    This was delicious!

    Reply to VeganGAL
  • stephanie

    Looks great, but Israeli Couscous isn’t ACTUALLY couscous.. it is pasta and contains gluten – just in case someone is wanting to make this hoping it is gf..

    Reply to stephanie
  • Lacey @ Runs and Roses

    I made this recipe the other night and it was so so good! (I posted a link on my blog to your page, so people know where to find it) I found your blog while interning with Laptop Lunches a few months ago and I’ve been following ever since! I love love love all your posts!

    Reply to Lacey @ Runs and Roses
  • Linda

    Looks delicious! As a newish pescetarian I’m always on the hut for a great new dish. Just make sure to check so the cheeses don’t contain rennet for your veg friend. Rennet sneaks its way into many cheese and is definitely not veg.

    Reply to Linda
  • CaitlinRA

    I saw this recipe this morning. Went to TJ this afternoon for the couscous and a few of my own add-ins and am about to make this for my boyfriend’s birthday dinner. I hope it turns out as good as it looks! Oh, and did you use the TJ pizza sauce? Thanks for the recipe!!!!!

    Reply to CaitlinRA
  • Desme

    This is an amazing unique recipe. I will most def. try this. I am a new blogger, please visit my page.


    Reply to Desme
  • katie

    This looks so good!! Do you happen to know the nutritional info per serving :)?

    Reply to katie
  • Nelly

    Wow taralyn, this is a great recipe for sure I will try! I will let you know how it goes! Regards from México 🙂

    Reply to Nelly
  • Linda @ Fit Fed and Happy

    It’s funny–I just made pizza this week also! I used cauliflower 🙂

    Reply to Linda @ Fit Fed and Happy
  • Narmatha

    This looks delicious!

    Reply to Narmatha
  • Laurie

    This looks delicious! I’ll have to give it a try sometime. Looking forward to the recipes for the garlic parmesan rolls and salad too 🙂

    Reply to Laurie
  • Ashton Jury

    Always looking for fun things to try and this looks tasty, can’t wait to see the garlic rolls recipe, I love anything with garlic! Keep up the good work!

    Reply to Ashton Jury
  • Kristen

    I love everything about this baked couscous, especially the zucchini! Definitely making this soon!

    Reply to Kristen
  • Elizabeth @ Champagne On Mondays

    I couldn’t agree with you more, pizza flavor is always great!! I recently made this spaghetti squash casserole, it’s so good and has a great pizza flavor-I highly recommend it!

    Reply to Elizabeth @ Champagne On Mondays
  • Bennie

    Hmmm, this looks interesting. I might try this one weekend when it isn’t too hot out. Thanks!

    Reply to Bennie

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