Jeremy has been out of town working in Arizona. I have spent a lot of time with my friends down here in Georgia! I’m going to be so sad when I leave. I have met so many wonderful people.
Here is my Froyo. Everyone deserves to treat themselves now and then. If I didn’t, eating healthy would seem like a pain in the butt. Candy, Ice cream, Pizza, and all the other unhealthy junk tastes a lot better when you don’t indulge in it everyday. Treating yourself is like a food vacation. You do it when you need it, deserve it and want it. Don’t deprive yourself. And there should never be any guilt after a “treat yo self” night. If you go back to exercising and eating healthy right after, then you are fine. Treating yourself is actually healthy; remember that!
Oh and what is in that Froyo? Lots of fruit and no sugar at all! Just kidding. I had cookies and cream mixed with red velvet fro-yo topped with: gummy bears, Oreo, cookie dough, chocolate chips,peanuts, peanut butter cup, granola, sprinkles and a couple of malt balls.
And it was DELICIOUS!