Yesterday I spent the afternoon carving and decorating my pumpkins from the patch. I have never baked nor eaten pumpkin seeds before ,but I was curious to give it a try. Usually for Christmas I make roasted cinnamon almonds and I used the same recipe to make these. My house smells just like a department store on Christmas. The seeds taste wonderful and are a much ...
Archives for October 2012
Overnight Banana Chia Seed Pudding
One of my FAVORITE desserts is tapioca pudding. Tapioca doesn’t contain a lot of health benefits so I wanted to try something different. Lately I’ve been reading a lot about Chia seeds and their health benefits. Chia seeds are : super high in fiber, help with weight loss, reduce cravings, hydrate the body, control blood sugar, high in omega-3 and give the body a full ...
Dalis Paige’s Healthy Ice Cream
A couple weeks ago I was reading my twitter news feed. I saw a twit pic from Dalis, she had created a ”healthy ice cream” It looked so good. I’ve been wanting to try it for so long! Finally I have, it was definitely worth it. This is the perfect little dessert for late nights or even for a workout fuel. This recipe is also Vegan friendly. Ingredients: 1 Small ...
Today’s Groceries – @Wholefoods
Asparagus Coconut Yogurt Sliced Almonds Chia Seeds Unsweetened Almond Milk Bananas Spaghetti Squash This morning I made a trip to wholefoods to pick up some groceries for the day. I wanted to try a healthy ice cream recipe from Dalis Connell , so I picked up those ingredients as well. (posting asap) I also wanted grilled asparagus and spaghetti squash ...
Healthy Light Egg Salad – 28 Calories Per Serving!
I am so tired of this weather. I keep thinking the rain will let up , but it just keeps pouring. I guess I’ll have to go to the gym instead of running outdoors. I’d skip my workout , but then I’d feel guilty sitting on the couch watching all my Sunday night television. For lunch today I made a light egg salad to eat on a tortilla. It was very delicious, reminded me of ...