Potbelly’s Chickpea Salad and Pinterest :) ...
Archives for October 2012
Healthy Doggy Protein Shake: Chilling Treat for Dogs to Eat
Every time I turn on the blender to make my protein shake, my dog gives me those puppy eyes. I know he is wondering where his treat is. Grumples is a very shaggy dog and gets very hot after our long walks together. I wanted to create a light treat he could enjoy after walks as a reward, and so I talked to my vet about foods that are healthy for dogs. She wrote down ...
Healthy Spinach & Artichoke Dip : Game Day Dip!
Fall, football and food all go together. It’s the time of year to make smart choices and use smart swaps. Here is a perfect dip to serve at football parties or tailgates to avoid those extra calories. Ingredients: 1 Packet Frozen Spinach. (Thawed & Drained) 1 Can Drained Artichoke Hearts. (Chopped) 1 Package Fat Free Cream Cheese 1/2 Cup Fat Free ...
Beautiful Fall Day
Fall is my favorite season. I am always making excuses to go outside. I love all seasons, but summer can get too hot to run outside. Spring can get too rainy and winter can be too cold or snowy. I went on a 3 mile, 30 minute run this morning, then went back to grab Grumples for his walk. I’ would have taken him on my run this morning but he has an ear infection and ...
Power People : Meet Lauryn Evarts (Skinny Confidential)
Tell us about the girl behind “The Skinny Confidential” I love, love, love Pilates, reading, photography, & baking. Come nighttime you can find me spooning my chihuahua, Pixy with a cup of green tea. Some of my obsessions include: fashion, fitness, healthy living, & veggie juice. As far as healthy living, I’ve definitely picked up tricks & tips from ...
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