It’s the perfect time of year for butternut squash and soup! The two together is even more perfect! Yesterday morning my mom and I stopped at a local farmers market and picked up fresh fruits and vegetables. After seeing the farmer’s amazing selection of squash we decided to make it into soup. Ingredients: 1 Butternut Squash 1 Medium Onion 1/2 Tsp Garlic ...
Archives for September 2012
Peanut Butter Banana Oatmeal W/ Hazelnuts & Flax
A good workout depends on your pre-workout fuel. If you want good results, your body needs supplies to get there. My energy level is always low, with no motivation to move if I don’t feed it right. The more energy you provide your body the more energy you’ll have to stay motivated to workout. I also believe that food choices should be cohesive with your type of ...
Momma’s Healthy Sweet Potato Hash : Only 98 Calories and The Perfect Thanksgiving Side!
This morning I woke up to a 6 AM phone call from my mom. I wasn’t upset because one: I’m and early person and two: it was the cutest phone call I have ever had. She couldn’t wait tell me about a recipe she had come up with last night. She went all Rachel Ray on me at 6 AM trying to tell me how to do it, what it was and how it tasted in a very excited voice. I think I ...
Road Trip Snack Mix
Everyone needs a road trip snack! Here is what I packed… ...
Cauliflower Mash!
Thanksgiving is just around the corner! Time for me to put together some healthy options to keep around the table. Lately cauliflower has been super popular as a replacement ingredient in so many recipes! I saw someone use it as a mashed potato replacement and I thought “Gross” but of course I had to try it. If people looked at most of my recipes they could say the ...
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