This morning, I made some blueberry almond flour muffins! I was surprised with how well they turned out! I used Paleoaholic’s recipe for blackberry paleo muffins. I love the taste of the almond flour over the regular flour which is surprising. The texture was perfect and the muffins were moist! I’m all about a low carb/high protein breakfast muffin! These are perfect for breakfast, pre workouts, or even dessert!
ALMOND FLOUR/LOW CARB/NO SUGARR ADDED BLUEBERRY MUFFINS!
Ingredients:
- 2 cups almond flour
- 4 eggs, 3 packets stevia in the raw
- 1/2 tsp baking soda
- 1 tsp apple cider vinegar
- 2 cups blueberries.
Instructions
- Preheat oven to 350 degrees
- In a medium bowl mix baking soda and almond flour
- In a mixing bowl combine eggs, stevia and vinegar
- Combine both stirring until combined and add the berries
- Using a ¼ cup scoop out batter into a paper lined muffin pan
- Bake for 15min or until slightly browned
Comments
Mike
February 21, 2019
Just made these..pretty awesome!
Donna M.
February 20, 2019
So I don’t know what went wrong. They were tolerable but tasted eggy to me. Also didn’t look like the picture at all. I used almond flour/meal. Is that wrong? Maybe I didn’t mix it correctly?
Taralynn McNitt
February 21, 2019
Hi, Donna! It has to be almond flour. The meal won’t give you the same texture as almond flour.
Mike
February 21, 2019
Just made these..pretty awesome!
Nikki
February 11, 2019
Mine was more of a dough than a batter. What did I do wrong?
Dina
February 5, 2019
They were delicious!!!
Ana
December 12, 2018
I used a Nutrition Calculator for the recipe, I know I really wanted to see the Nutritional info with this as well.
Calories 62
Total fat: 3.9g
Saturated fat: 0.6g
Cholesterol: 55mg
Sodium: 73mg
Total Carbohydrates: 4.6g
Dietary Fiber: 1.1g
Total sugars: 2.7g
Protein: 3g
Hope this helps!
Christel
January 17, 2019
Hi which almond flour are you using? or how many muffins this recipe is for ? I’m wondering because when I calculated the calories with a scan nutrition calculator, it showed up 158 calories 12g fat, Carb 7g, and 6g prot
Cristina Stewart
July 25, 2018
Do you have the nutrition info for this recipe? I am doing the Keto diet and I made these w walnuts and want to put the info in my app to keep track! Thank you!
Anonymous
June 27, 2018
Absolutely delicious!
Laura
February 19, 2017
I took a few liberties with the recipe and added coconut flour and greek yogurt. Yum! Probably didn’t need it but Greek yogurt is a staple in all my baking. It turned out amazing.
Maria Federmesser
February 7, 2019
How much coconut flour did you use?
Louise Lavictoire
August 2, 2018
how much of each
Karen M.
February 3, 2017
Very good recipe! I didn’t have stevia on hand so substituted less than a quarter cup of maple syrup. I also found that two cups of blueberries were way too much for my taste I doubled the other ingredients. Delicious! I decided to make a batch with no sweetener, also very good! Thank you so much! It is now in the rotation!
Olivia
May 8, 2015
Thanks to this recipe now I have an idea what to do with my almond flour at home. Almond flour is healthier than wheat. I’m really excited to bake and eat wholesome food.
Gracious Store
May 6, 2015
Yummy, a good recipe to try
Kristin C
May 4, 2015
I’ve never baked with apple-cider vinegar, but I just bought some (for my skin, which is working quite well) so I can use it to make this recipe too, haha.
Anna
May 5, 2015
Same here! It sounds like a cool recipe. Almond flour has so much more flavor than white or even wheat flour. It’s so buttery…Mmm! These look great!
Kristin C
May 5, 2015
I’ll have to invest in some almond flour, then. 🙂
Emily Weir
May 4, 2015
I need to give these a try! I’ve been looking for a new breakfast option to mix it up. Any estimate on what the calories are for one?
ML Bishop
May 3, 2015
Looks rad- I’m going to try making these with chopped strawberries.
Taralynn McNitt
May 4, 2015
perfect season for it!
Amanda N Wedgewood
November 10, 2018
Hi, I dont use or have stevia! I have pure cane maple syrup, pure cane sugar, local raw honey or unsweetened apple sauce. Will any of these make a good substitute for the Stevia? I am new to clean living and eating. Thank you for your time and reply! Amanda
Kendall
May 3, 2015
I love recipes with almond flour. I made your chocolate chip cookies and they were scrumptious.
Linda @ The Fitty
May 3, 2015
Aw yeah, al about that low carb life 🙂
Cassie
May 3, 2015
It’s gonna be hard not eating all of them 😉