Instead of typing up this post, I should be fitting in a nap. But let’s get real, that never happens. I hate sleeping the day away. I’ll resort to coffee instead. This morning I took a body sculpting class. I’ll be honest, I was pretty sluggish during the class, struggling to finish. I was in a hurry to leave the house, so I didn’t have the chance to eat anything before I left. I had a couple eggs three hours before, but that didn’t help. I guess this is why it’s important to fit the fuel in.
When I got home, I made lunch. I fixed a plate with: 1 honeycrisp apple, 1/2 cup strawberries halves 2 hard boiled eggs and a serving of PB2 powdered peanut butter.
Then for my protein fix, I blended up a green protein smoothie.
Ingredients:
1 Cup Spinach
1/4 Cup Peeled Cucumber
1/2 Small Banana
1 Cup Ice
1/4 Cup Torn Wheat Grass
1 Scoop Vanilla Whey Protein Powder
1/4 Cup Ice Cold Water
1 Packet Stevia
6 Whole Raw Almonds
1 Tsp Vanilla
Right now I have a batch of homemade minestrone soup cooking away in the crock pot. It smells delicious. I can’t wait to give it a try and share the recipe with all of you.
I plan on going back to the gym later with Jeremy to run 3-5 miles. Hopefully, I’ll find my boost of energy hiding around here somewhere.
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