Blueberry Vanilla Protein Smoothie! The Perfect Pre/Post Workout Boost!
Lately, I have been a gym junkie. That is why it’s important for me to keep my body fueled and full of healthy nutrients. I make sure to snack 30 minute before the gym and 30 minutes after.
I don’t snack on junk or anything random. I make sure what I take in is healthy and contains protein and a little dose of carbs. This morning before the gym, I had 2 hard boiled eggs, blueberries and 1/2 an apple.
After the gym, I blended together a healthy protein smoothie. This helps me stay energized through out the day and controls my appetite.
Ingredients:
1 Cup Unsweetened Vanilla Almond Milk
1 Scoop Vanilla Whey Protein (Purchased at Wholefoods)
1 Packet Stevia
1/2 Small Banana
1/2 Cup Blueberries
1 Cup Ice
Sliced Almonds for Garnishing
Throw all ingredients into a blender and turn it on high! Add it to a cup and garnish!
