Good morning and happy Monday! I had a very successful weekend full of working out, girl's nights, putting the place together, and down time by the pool. That's what the weekends are all about. I'm getting really excited about decorating the place, but have an obsession with doing my own art instead of buying pre made art for the walls. Something I've been doing ...
Grapefruit Banana Cherry Vanilla Protein Shake!
Good afternoon, y’all! I just posted this photo of my on my instagram and a lot of you wanted the recipe, so I hurried up and posted it on here! -1 Scoop Vanilla Protein Powder -1 1/2 Cups Ice -1 Cup Unsweetened Coconut Milk -1/2 Large Red Grapefruit Slices -10 Fresh Pitted Cherries -1/2 Large Banana -1 Packet Stevia -1 Tsp Vanilla Extract Blend everything ...
130 Calorie Dairy Free Eggnog Protein Shake!
(add to pinterest) Over the last two months, I about turned into a pumpkin. I made pumpkin everything! I have a feeling that this month, I will to turn into an egg! I can’t get enough eggnog! I have been putting it in my coffee, my oats, and now my protein shakes! Apparently they add it to their beer in Germany! Fun fact about eggnog! 135 million lbs of eggnog is ...
Post Workout PB2 & Banana Protein Smoothie!
Peanut butter & banana. One of the best combinations out there! Why hasn’t anyone created a banana butter yet? or banana jelly? Maybe they do have something like that and I’m unaware. Until I find something that magical, I’ll have to keep slicing my bananas and topping my peanut butter toast or blending my peanut butter with my banana smoothies! Bananas are a ...
Spinach Pistachio Vanilla Protein Smoothie
Here is a quick Sunday smoothie recipe! - Two Tbsps Unsalted Pistachios -2 Cups Frozen Spinach -1 Tsp Vanilla -1 Scoop Vanilla Whey Protein (Tera’s Whey) -1 Cup Ice -1 Cup Ice Cold Water -1 Small Gala Apple -1 Packet Stevia ...