Good Morning! I just got back from walking the dogs a couple of miles in a sweatshirt. Yup, you heard that right! It was fifty-nine degrees. I'm currently sitting at the dining room table with the windows open. The breeze is blowing in, I can hear the birds chirping, and this feels heavenly. For the past several months, it's been in the eighties first thing in the ...
I think we need to break up.
As humans, we all struggle. We struggle when it comes to emotions, and we struggle when it comes to vanity, not all of us, but a lot of us. I wish I could be that person that wakes up every morning, looks in the mirror, and loves what they see. I don't think I've ever been that person, and it makes me sad. I truly want to embrace my flaws, love every inch of my body, ...
Meal Prep Menu + Veggie Meatball Recipe!
Woo Hoo it's Wednesday! I'm excited for the weekend to get here. Kyle and I have the perfect date planned for Friday night. We are going to go on a long walk, grab Chipotle, and watch Dateline ;) Told you it was perfect. But, until Chipotle night gets here, I'll be eating all the yummy food I prepped on Monday. After reading the comments in the last recap post, I ...
New Workouts, Healthy Eats & Weekend Fun!
Hello & Happy Monday! I hope you all had a fantastic weekend. I got a lot of stuff done, and feel so refreshed and ready to conquer the week ahead! My current gym is closed this week, so I'll be hopping around to some new ones, so this should be fun! I am also creating a new meal prep menu for the week. I love the convenience of the meal prep so much, and I ...
What I Eat Before & After A Workout
Happy Wednesday! I feel so refreshed after taking a rest day from the gym yesterday. After working out twenty-six out of thirty days, I was feeling pretty tired, burned out, and sore. I decided to give my body 36 hours of rest, and I'm surprisingly excited for tonight's workout. I've finally found something that I look forward to, and it's making me feel so strong ...
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