Happppppy, Friday! Today, I am sharing a delicious muffin recipe from The Simple Life by Rachael Miner! These muffins are super healthy and look delicious! She has a ton of healthy recipes on her blog. I know you'll love it! You can follow her here: Instagram & Blog! Rachel:  "My two favorite things in muffin form...peanut butter and banana! I think I ...
Blackberry Banana Almond Butter Roll Ups!
I had a great run today! I am finally getting used to these hills and my heel is starting to get better. I've been icing it everyday and elevating it when I can. Fueling back up after a run is important! The foods you fuel it with should be clean and beneficial for the recovery process! Here is one of my favorite post workout snacks! All you need is... *1 ...
Running, Reading, Golfing, Grumples!
I'm hopping on board with this "selfie Saturday" or is it "selfie Sunday"...I just can't keep up! As you can see, Michigan has turned my skin white as snow! It's time to soak up some healthy sun (not too much with the help of sunscreen, ALWAYS) today! Jeremy and I are going to cruise around with the top down! Grumples is also coming along for the ride! I fit in a ...
Monday Morning Smoothie: Protein Grapefruit Banana
Monday morning shake:Â Protein grapefruit banana. -1 cup unsweetened almond milk, 1/2 tsp ground cinnamon, 1 medium banana (better frozen), 1 serving vanilla protein powder, 1/2 tsp vanilla, 1 cup grapefruit slices, 1 packet Stevia. Blend on high ...
Hotel Breakfast at Starbucks
I woke up early this morning to hit the gym before Jeremy woke up. Â I did a quick workout, rinsed off and then headed downstairs for breakfast. The hotel had a Starbucks, so I decided to eat there instead of their restaurant. Jeremy will sleep all day if I never wake him up, so I just let him sleep in and had a relaxing breakfast by myself while reading the newspaper. ...
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