My two favorite college teams aren’t playing today, so it looks like a Lifetime movie Saturday!
I finally did it! I got my hair cut and dyed. I’m a little sad that she took more than an inch off, but I know it was probably in need of it. It’s going to take some getting used to, but I like it.
While I waited, I had some juice! I was going to be in there for three hours, so I needed something to hold me over. All of the running has made my appetite go WOAH! So, if I don’t bring something to hold me over, I feel like eating the whole place when I’m back. Snacking every two hours is a must for me, even if it’s juice.
My hair was done around five, I picked up Kona from doggy day care, gave him a bath, and then headed to Murphy’s Pub on King Street to have dinner. I’m sad there isn’t a Notre Dame game tonight because that would be an awesome place to watch it. They had ND posters and everyone who worked there had an Irish accent. I loved it. I think this was the first time I actually forgot to take a photo of my food. I was just really hungry and didn’t think you’d care about my missing steak caesar salad with the dressing on the side! I’ll snap it next time 😉
We were up early on Thursday. We went straight for the bathroom and then back up to sleep until seven! After waking up and getting around, I had some hard boiled eggs and pink lady apple.
Kona was interested in T.C.’s snacks…
I decided to focus on running intervals for 3 1/2 miles and then walked and extra minute to cool down. I never thought I’d enjoy a treadmill so much. I love using the stairs after a workout to stretch. I go into the back hallway so no one can see me being all weird and stretching out my legs.
I’m a snacker, and sometimes I do it for no reason. Instead, I’ve been replacing my mindless snacking with beverages like Zevia, Bai, Suja and Kombucha.
Hey there Kona!
I promise this is my last salad like this for a while. I’m finally out of ingredients. It had tomato, avocado, cucumber, croutons, rotisserie chicken, and spring mix blend with garlic balsamic on the side.
I was so tired yesterday. My Friday nights will be more interesting once I’m back in Charlotte. I was asleep at 8:30.
I was an early bird this morning.
Coffee and a walk with Kona at six and then coconut water before my run. Coconut water helps with hydration and prevents cramps. Look how ghostly white I am getting…gotta love the Fall.
For my post run breakfast I made an omelet. Probably the most boring omelet out there, but it was tasty to me!
3 egg whites + 2 whole eggs, 1/4 cup skim milk, 1 tsp garlic powder, pitch black pepper, Applegate white american cheese, and olive oil for the pan.
They look like little quesadillas.
Kona and I sat in the park earlier and watched the kids play soccer. He refused to leave and watched the ball intensely.
I ran over to Whole Foods after our walk to pick up a couple things for baking. I wore my apple picking vest 🙂
My favorite thing to do is smell the coffee beans as soon as I open up the bag.
The pacific rim vienna roast is really good! I love that it’s not weak.
For lunch, I threw some leftover garbanzo beans, couscous, tortellini, and carrot salads together.
I also added in a couple pieces of rotisserie chicken in there.
I watched Clemson for about three minutes and then switched over to Lifetime.
I made light and healthier rice krispies this afternoon. I’ll be sharing that recipe next!