Today I sat down to enjoy a refreshing smoothie. Anything cold sounded good. I have the worst time with sunscreen. No matter how much I apply; I still get burnt. After spending the weekend on the beach, I am left with the consequences.
Saturday, Jeremy and I drove to Jacksonville beach to golf and spend some time on the beach before we head to Detroit next month.
After golfing, we stopped to have dinner. We always choose buffets because there are so many options. I always go for the healthy plate first to fill up.
My next plate is still healthy, but I add some extra foods like pizza, macaroni and baked beans. I always save room for dessert. Its hard to say no, and after spending all day in the sun, I deserved it. I had soft serve ice cream topped with a chocolate chip cookie and gummy bears…whoops. After dinner Jeremy and I took a four mile walk with our dog on the beach.
Early morning after breakfast, we went to collect seashells and run on the beach for a fun workout. We took Mr. Grumples and he LOVED it.
On the way home, we stopped for some food at Subway. I ordered the Veggie Delight with: spinach, lettuce, bell pepper, banana pepper, onion, tomato, croutons, and cucumber. I bought a bag of apple slices and a bag of apple chips to go on top. For the dressing, I had them put sweet onion in a container to go. It’s the only kind I like from Subway. Overall this salad was pretty awesome!
Oh and for the smoothie I had today!
-1 cup ice, 1 cup water, 1 cup mixed frozen berries, 1 scoop vanilla protein powder, 1 packet stevia and 2 tbsp of flax seed.