I have officially made it to Georgia. It took a while to get here, but my prayers were answer and I made it, alive. After spending 20 hours in a car, I’m ready for some Yoga! ...
Archives for December 2012
Greek Yogurt Bowl
 Happy Wednesday! The week is halfway over :) I’m almost done packing for Atlanta! I’m driving to Dayton, Ohio tonight to visit my brother, then finishing the drive down south early in the morning. I just had a nice little snack before I close up and head out! -Cantaloupe -Honeycrisp -Chia Seeds -Sliced Almonds -Flax Seeds -Greek Yogurt ...
Honey Berry Malt-0-Meal With: Chia Seeds, Flax Seeds, Mixed Berries and Sliced Almonds!
I’m not a huge fan of plain flavors. I love sweetening things up, and adding more textures to my food. This morning before my workout, I whipped up some Malt-O-Meal. It’s basically the same thing as Cream of Wheat. I added in extra nutrients like: chia seeds, berries, flax seeds and almonds. This was the perfect breakfast to fuel me for my workout. It has also kept me ...
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