I was soaking my muscles in a hot bath tonight while doing a lot of overthinking. I keep going back to Saturday's run. Should I be proud of myself? Or should I be upset and continue to let the discouraging thoughts roll in. Maybe some of you have been in my shoes before. I'm always excited before a run. All of my successful runs pump me up and keep me wanting more. ...
25 Day Spring Fitness Challenge + Healthy Eats
We only have about twenty more days until Spring officially begins, but it's already feeling like Spring in the south. I have gone through a pretty stressful week, and there is nothing better than a great fitness challenge to motivate me and get me back on track. I decided to write out my plan just in case any of you would like to follow along with me! Like all of my ...
Valentine’s Day + Food & Fitness
Hello & Happy Thursday! I hope your week is going well. I spent all day yesterday writing a "Charlotte Guide" and I cannot wait to post it once it's done (I shared a little preview on snapchat this morning @taralynnmcnitt.) I think it's my favorite post yet because it's filled with all of my favorite spots. I'm constantly getting questions about Charlotte and I ...
10 Reasons Why You Should Find A Workout Buddy
I loved working out alone. No one to slow me down, no one to change things up, and no one to challenge me. Boy was I wrong. A workout buddy is a complete game changer. It only took me one run with Meighan to change my mind on running alone, and it only took me one gym sesh with Becca to make me realize killing circuits with a friend is so much better! 1. SAFETY: I ...
I bought a house and I’m running a half marathon!
I haven't been able to write a real recap post in a long time. I've had so much going on and I hated keeping things from you guys. Now that everything is done and official, I can finally write about what's been happening in my life. And I'll start at the very beginning... It's been almost ten days since I've updated anyone on my life. That is a long time and I ...
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